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Thu, Feb 16

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Location is TBD

Stretch and Flow

Hatha yoga class good for beginner-intermediate level focused on taking the body through a slow flow that stretches and lengthens to create space in the body. Great class to de-stress or addition to other forms of exercise you may do like running, biking, or strength training.

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Stretch and Flow
Stretch and Flow

Time & Location

Feb 16, 2023, 7:00 p.m. – 8:00 p.m.

Location is TBD

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