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Friday Flow

Fridays @ 7pm

  • 20 Canadian dollars
  • Sideroad 7 West

Service Description

A Vinyasa flow class good for beginner-intermediate level. Vinyasa flow classes at Rose Rituals Wellness are an invigorating faster paced class that focuses on breath to body movement. Most of our students attending are beginner-Intermediate so we focus on learning transitions and moving between all poses from standing to supine. This faster paced flow will target core balance and core strength along with difference focus on parts of the body and chakras each class. All classes finish with Savasana, sound bowl, cleansing with sage and a card pull.

Upcoming Sessions

Cancellation Policy

Life happens, We offer cancelling or rescheduling and class will be put back into pass.

Contact Details

  • 7497 Sideroad 7 W, Kenilworth, ON, Canada

    519 731-4507

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